perjantai 30. marraskuuta 2018

3 REASON TO WAKE UP EARLY

Moi all! I'm sitting at a train after few months. It doesn't felt like a good idea to wake up early, but it is. These hours are the incredible. I can do so much and it's so peaceful without any disruptions. I'm not the only one. There is another woman at the next cabin. Yeah, I'll be a woman someday too.

I had a great opportunity at last summer, when I got more distance to my workplace and the location got much better. I woke up 5:30 every morning at begin of the summer. Shame on me, I did it just for the gym rest of the summer. This was my best decision to bring coffee or tea and sit down a moment at lake coast. We had excellent weather at the last summer. We may not have it at next year, if it's a normal summer.

Today, I have done bookkeeping. I have bit to do, but not so much and I just need to close the books. I'm doing it as a volunteer for our dance society.

Let's go to the topic.

There is lot of more reasons to wake earlier and there is much more blogs, videos etc. of the topic. I will just tell you my top thee reasons to wake up earlier.

1. You you'll be more productive. There it not that much disruptions, because just few person are waking up that early. You can use that time at gym, nature or if you wanna make better career. You need to work b*cth

2. You'll be have less stress. When you are focusing to yourself, you don't have that much stress. The key for a less stressful life: is recovering during a week. It's not enough, if you just work at weekdays and you barely sleep at the weekend. You need a small moment like mornings to refresh your body and the MIND.

3. You'll get totally a new world. The world is the most beauties at the early hours. I have felt like a superman a first hours and my mind is also more open. I'm ready to see more, I'm ready to feel and touch more than normally. I like more mornings to wake up with someone even more than the evenings.

It's may not a easy way to begin. You need give time for yourself, you need to be hard yourself. Your body want to sleep and self-control is very important skill to learn. It's also very useful in path to our dreams.

- The path may be hard, but I can do it - 

lauantai 10. marraskuuta 2018

LET'S TALK ABOUT SWEDISH PEOPLES

Moi, all! I have been exploring a Swedish lifestyle. It's meaning a balance with nature, trends and other peoples. I'm inspired to this post after reading a book by Niki Brantmark. She is the creator of Scandinavian Home and the book name is LAGOM The Swedish Art of Living a Balanced, Happy life. She is presenting few keys to Lagom and how to take care  of the environment at same time. She also told a think, which I can totally agree. Our style to Eco-friendly have basement in our families. Our parents and grandparents didn't had that much resources to buy new stuff. So, they was and they are masters of reusing. We don't need to be like them, but we can learn from them. We have gone so far in the last few centuries. Technology have been and is developing so fast.

When I started explorer to  the zero waste culture, I was wondering what they are doing. Re-using of plastic box's have been a way to life always for me. That's is hard to realize;  if you're  going to be a modern person, you are raping more, more and more of the mother earth. Do you really wanna the coolies guy, if you are the worst jackass at the same moment. Our society have been developed to be selfish. It's not our child. It's also affecting also to yourself. I'm sure you have been thinking like it happening at the 20-30 years. WRONG! It's happening now!

Let's have a deep breath and let's go to the topic...10...9...8...7...6...5...4...3...2...1...

Personnel place is very important for the Scandinavian peoples and it's a main rock of the Lagom- lifestyle. We are surrounding by the strangers in every moment at every day. Personnel space doesn't mean sitting alone at a home. It's really relaxing to find a own space at a cafe or bar. You may sit down and enjoy just in yourself with all of the peoples. We can talk more about of re-using, but Lagom also is meaning relaxing. I'm not gonna explain more, why I'm skipping re-using in this post. Lagom have few more step for Eco-friendly life and these are borrowing and biking.

I love to sleep naked. It's make me feel relax and it's my way help to sleep myself peaceful. I also love candles and swimming. Lagom is having many tips like ice-drops for a way to find a balance to our lifes.

I found few connection to Lagom lifestyle from my life, while of reading the book and It's helped myself to realize how happy I'm at the all. Enjoying of the moment helps us to get the WOW- experiment at the everyday situation.